Pensum vs Cal AI

Pensum is a calorie and macro tracker built to be simple, calm and fast. Its photo logging starts from what you already know, such as the plate's weight or the oil you used, and shows every ingredient and gram for you to correct. Underneath sits a full tracker with barcode scanning, micronutrients and a calorie target from your measured expenditure. All of it is free, with no ads and no account. Cal AI charges a subscription for the photo scan Pensum gives you free.

Updated . Prices checked September 25, 2026.

Get it on Google Play

Android on Google Play, no account needed. iPhone waitlist on the home page.

Short answer

Choose Pensum. Photo logging that takes your weights and notes and returns an editable ingredient list, barcode scanning, generic-first food search, 18 micronutrients and a calorie target from your measured expenditure are all free, with no ads, no account and no card. Cal AI's photo scan needs a subscription, commonly $29.99 a year in the US, after a 3-day trial that takes a card up front. Pensum is on Android today, with an iPhone waitlist.

Is Cal AI free? What Cal AI locks behind its subscription

Cal AI is free to download, and that is where the free part mostly ends. Onboarding is a long quiz about your body and goals that finishes on a paywall offering a 3-day free trial. The trial asks for a payment method up front and renews into a paid plan unless you cancel before it ends. Deleting the app does not cancel the subscription; you cancel in Google Play or in your Apple ID settings.

Decline, and you are left with barcode scanning, manual food search and typed meal descriptions. The photo scan, the feature every Cal AI ad shows, is subscription only.

The price you see depends on when and where you look, because Cal AI tests its paywall heavily. The US App Store lists its "Unlimited Plan" purchases between $2.99 and $29.99. Reported US prices in 2026 run about $2.99 a week, $5.99 to $19.99 a month, and $19.99 to $49.99 a year, with $29.99 a year the most common yearly figure and a family plan around $59.99 a year. The App Store also lists a $0.99 "Streak Restore" purchase.

In April 2026 Apple pulled Cal AI from the App Store for a few days over its paywall design. MacRumors reported that the screen showed the weekly-equivalent price more prominently than the amount actually billed and that the free-trial toggle did not clearly communicate automatic renewal. Cal AI changed the flow and the app was reinstated.

 PensumCal AI
DownloadFree, no account, no cardFree, then a paywall at the end of onboarding
Photo scanningFreeSubscription only
Free without a subscriptionEverything you need to track: diary, photo logging, barcode, search, recipes, micronutrients, trends, adaptive targets, imports, CSV exportBarcode scanning, manual search, typed meal descriptions
TrialNone needed, nothing to cancel3 days, card up front, renews automatically
Paid plan (US)Optional Pensum Plus; Google Play shows the price in your currencyAbout $2.99 a week, $5.99 to $19.99 a month, commonly $29.99 a year; family plan about $59.99 a year
StreaksNone, nothing resets$0.99 purchase to restore a broken streak

Cal AI prices are US list prices seen on 25 September 2026 and vary by region and paywall variant.

Pensum works the other way round. The tracker is the product and it is free, photo logging included, with no ads on any tier and no account. Pensum Plus is optional. It pays for what costs money to run: unlimited AI, micronutrients that fill in on their own as you log, and a daily cloud backup. Nothing you need to track sits behind it.

Is Cal AI accurate? What a food photo can and cannot tell you

Cal AI's own website says it is "about 80% accurate" and that no food tracking app is perfect. That matches what we measured when we tested photo estimation ourselves.

We did not benchmark the Cal AI app. We benchmarked the problem it solves. We photographed real meals, weighed every item on a kitchen scale, and scored current vision models against the true grams. The full research is published. What we found:

  • Photo alone, the better models missed the grams by roughly 20 to 30 percent on average per plate. Across our cached set the average was about 29 percent.
  • The food's shape matters more than the model. Folded cold cuts read within about 10 to 15 percent. Heaped cottage cheese was read at up to roughly 2.3 times its real weight. A lone sweet-potato wedge was over-read by 50 to 200 percent.
  • Premium models did not fix it. Frontier models with extended thinking did not beat the lighter ones on gram accuracy. One flat photo does not carry the depth needed to recover volume.
  • A known weight did. Giving the model the plate's total weight cut the average error from about 29 percent to about 17 percent, and on one fresh plate from roughly 27 percent to about 13 percent.

In calories, a 20 percent miss on a 700 kcal dinner is 140 kcal. That is small against a day of guessing and large against a 300 to 500 kcal deficit. Cal AI says its phone's depth sensor helps it estimate volume; we have not tested that, so we make no claim either way. Any photo number is an estimate, and the useful question is how easy the app makes it to correct. Pensum lets you type the weight you know and edit every line.

Pensum vs Cal AI: full comparison

Cal AI details from its website, store listings and 2026 reporting. Sources at the bottom.

 PensumCal AI
Price and access
Free tierComplete tracker, photo logging included, freeBarcode, manual search and typed descriptions; no photo scan
Paid planOptional Plus: unlimited AI, automatic micronutrient fill, daily cloud backupRequired for photo scanning; around $29.99 a year, weekly and monthly variants
AdsNone, on any tierSubscription-funded
Logging
Meal photoUp to five photos of one meal, plus your notes on weights, oil, cooking method and plate size, freePhoto scan, the headline feature; subscription only
What you get backEditable ingredient list with grams and macros, each matched to a catalogue food; inferred oil or sugar markedCalories, protein, carbs and fat for the meal, adjustable
BarcodeFreeFree
Nutrition label scanFree; missing products go to Open Food Facts for everyoneYes
Typed or spoken mealDescribe on the add menu; voice logTyped meal descriptions
Repeat mealsSaved meals, recipes, favorites, Log again, last portion remembered, multi-add, copy to any dayCustom foods and recipes
Food data
DatabaseHand-curated catalogue built on USDA FoodData Central, plus German and Swiss national data, plus millions of branded products via Open Food FactsAI estimates plus a food database; MyFitnessPal's database access was announced with the acquisition
Search rankingGeneric whole foods rank above branded productsNot documented
Targets and expenditure
TargetsAdaptive, from measured expenditure; pin protein, fat or carbs to your own grams or g/kgSet from the onboarding quiz; rollover calories
Expenditure methodFully published, every equation and constantNot published
Nutrients
Beyond macros18 micronutrients plus fiber, sugar and saturated fat against daily targets, each flagged verified, partial or estimatedCalories and macros are the focus
AI features
AI assistantAsk Pensum answers from your own log, free; drafts change nothing until you tap ApplyAI-generated goal suggestions
Published accuracy workKitchen-scale benchmark with method and error figuresStates "about 80% accurate"
Privacy and data
Where the diary livesOn your phone; meal photos used for the estimate and not storedWith Cal AI; its App Store privacy label lists health data it collects
TrackingNo data sale, no adsApp Store privacy label lists data that may be used to track you
ExportCSV export and manual backups, freeNo export documented in Cal AI's own help or listings that we could confirm

"Not documented" and "Not published" mean we found no mention in the sources listed below.

What actually differs

Pensum photo estimate showing a meal broken into ingredients with grams and macros, each line editable before logging
A photo estimate, broken into editable lines

You lead with what you know

A Cal AI scan starts from the photo. A Pensum estimate starts from you. Before it runs, you can add up to five photos of the same meal (main plate, side, dessert; a food in two shots counts once) and type what you already know: ingredients, cooking method, the plate or bowl size, and the total weight if you weighed it.

Pensum treats that as fact. A weight you type stays exactly as typed and the rest of the plate is estimated around it. That matters because the total weight was the single input that cut the error most in our research.

The result is a list: each ingredient with grams and macros, matched to a real food in the catalogue, so the nutrition per gram comes from the database wherever there is a match. Cooking oil and added sugar, which barely show in a photo, get their own line with a mark when inferred. Every photo entry stays flagged as estimated in your diary. It is free. See photo logging and the photo guide.

Pensum food search listing generic whole foods first, with calories per serving and serving chips
Search puts generic foods before brands

A free tracker underneath the camera

Photo logging is for the restaurant plate and the dish someone else cooked. Most of a week is breakfast you eat every day, packaged food with a barcode, and meals you cook yourself. Without a Cal AI subscription, those are what you have left. In Pensum they come free, next to the camera.

Search runs over a hand-curated catalogue built on USDA FoodData Central, plus German and Swiss national data, plus millions of branded products via Open Food Facts. Generic whole foods rank above branded products, so "chicken breast" finds chicken breast, and every value is marked verified, partial or estimated. If a barcode is not found, photograph the nutrition label: Pensum reads the values and adds the product to Open Food Facts for everyone. Repeat foods open on the portion you logged last time, Log again repeats a recent entry, and saved meals, recipes, favorites and multi-add cover the rest.

Pensum trends showing measured expenditure of 2,581 kcal a day marked confident, an intake versus expenditure chart and a weight trend line
Measured expenditure from intake and weight

Targets that correct the estimates

Even a careful photo log carries error. Pensum's adaptive targets absorb it: once you have logged intake and weigh-ins for a while, Pensum measures your expenditure from what you actually ate and how your weight actually moved, and your targets follow. If your photo estimates run consistently low, the measured number reflects that.

This is free. The method is published in full, every equation and constant, and the TDEE calculator gives the starting estimate. You can pin protein, fat or carbs to your own grams or grams per kilogram.

No streak pressure, no weekly price anchor

Cal AI uses streaks and sells a $0.99 purchase to restore a broken one. Pensum has no streaks, no badges and no gamified pressure; the diary shows which days you covered and nothing resets. On price, Pensum has no trial to remember and no weekly plan. The tracker is free. Plus is optional: unlimited AI, micronutrients that fill in on their own, and a daily cloud backup.

Pensum is for you if

  • You want photo logging without a subscription, trial or card.
  • You want photo estimates you can steer with a weight and correct line by line.
  • You want a free calorie and macro tracker with barcode scanning and no ads.
  • You cook at home and want generic foods first, recipes and repeat meals.
  • You want targets that adapt to your measured expenditure.
  • You want your diary on your phone, with no account.
  • You are on Android, including phones without Google services.

Switching from Cal AI to Pensum

Pensum has no Cal AI importer. Here is what moves and what does not.

  1. Cancel in the store. On Android open Google Play, tap your profile, then Payments and subscriptions, then Subscriptions, and cancel Cal AI. On iPhone use Settings, your name, Subscriptions. Deleting the app leaves the subscription running.
  2. Keep a copy of your history. We could not confirm a built-in export in Cal AI's own help pages or listings. Screenshots of your trends are the quick route; you can also ask Cal AI for a copy of your data under privacy law.
  3. Bring your weight. If your weigh-ins sit in Health Connect, from a smart scale or another app, Pensum reads them and your trend starts with history.
  4. Rebuild your regulars once. Scan the barcodes of the packaged foods you eat often and star them as favorites. Save your usual breakfast as a meal. From then on, repeat foods open on your last portion.
  5. Set a starting target. Use the TDEE calculator or the in-app setup. After a few weeks of logs and weigh-ins, adaptive targets take over from measured expenditure.

Coming from MyFitnessPal, Cronometer, MacroFactor, Lifesum, OpenNutriTracker, FatSecret, YAZIO or FDDB instead? Those import directly: see importing your history.

Questions

Is Cal AI free?

Cal AI is free to download, but its photo calorie scanning needs a paid subscription. Onboarding ends on a paywall with a 3-day trial that takes a card up front and renews automatically. If you decline, you keep barcode scanning, manual food search and typed meal descriptions. In Pensum, photo logging and the whole tracker, barcode scanning included, are free with no ads, no account and no card.

How much does Cal AI cost?

In the US, Cal AI most commonly costs $29.99 a year, and the App Store lists its plans between $2.99 and $29.99. Because Cal AI tests its paywall, people report weekly plans around $2.99, monthly plans from $5.99 to $19.99, yearly offers from $19.99 to $49.99 and a family plan around $59.99 a year. Prices vary by region.

Is Cal AI accurate?

Cal AI's own website says it is about 80 percent accurate. Our kitchen-scale benchmark of current vision models points the same way: from a photo alone, the better models missed the grams by roughly 20 to 30 percent per plate. Giving the model the plate's total weight cut the error from about 29 percent to about 17 percent. Pensum lets you type that weight and correct every ingredient line.

What is the best free Cal AI alternative for Android?

Pensum, and it needs no subscription. Photo logging is free and returns an editable ingredient list, and underneath is a free tracker with barcode scanning, generic-first food search, recipes, micronutrients and a calorie target from your measured expenditure. No ads, no account and no card, and Pensum sells no data.

Does Pensum have AI photo logging like Cal AI?

Yes, and it is free. You can add up to five photos of one meal and type what you know, such as the total weight, ingredients, cooking method or plate size. Pensum keeps any weight you type exactly as typed, estimates the rest, and returns each ingredient with grams and macros for you to edit. Inferred oil and sugar are marked, and photo entries stay flagged as estimated.

Who owns Cal AI?

MyFitnessPal owns Cal AI. The deal closed in December 2025 and was announced in March 2026. According to TechCrunch, Cal AI stays a standalone app, its founders Zach Yadegari and Henry Langmack stayed on, and it gets access to MyFitnessPal's food database.

Can I export my Cal AI data to Pensum?

Not directly. Pensum has no Cal AI importer, and we could not confirm a built-in export in Cal AI's own help pages. Weigh-ins stored in Health Connect carry over, because Pensum reads weight from it. Your regular foods are quickest to rebuild by barcode and favorites. Pensum imports MyFitnessPal, Cronometer, MacroFactor, Lifesum, OpenNutriTracker, FatSecret, YAZIO and FDDB.

Is Pensum free?

Yes. Everything you need to track is free: diary, barcode scanning, photo logging, label scan, recipes, micronutrients, trends, adaptive targets, Ask Pensum, manual backups, CSV export and imports, with no ads and no account. Pensum Plus is optional and adds unlimited AI, micronutrients that fill in on their own as you log, and a daily cloud backup. Nothing you need to track sits behind it.

Is Pensum available on iPhone?

Not yet. Pensum is on Android through Google Play, with a direct APK for phones without Google services. There is an iPhone waitlist on the home page, with no release date promised.

How we compared

We used Cal AI's website, its App Store listing and published reporting on its pricing, paywall and ownership, checked on 25 September 2026. Cal AI's prices vary by region and paywall variant and change often. The accuracy figures are from our own benchmark of vision models against a kitchen scale; we did not test the Cal AI app. If something here is out of date, tell us at [email protected].

Photo logging you can correct line by line. Free, no ads.

Get it on Google Play